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Pop Quiz: Are You Healthy?

Before we jump into the content of this book, we’ve gotta be clear that this process won’t work if you’re not being honest with yourself – in terms of where you’re at and where you need to be. But eve...

How Does My Diet Affect My Sex Life?

Excerpted from The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community, Vol 2 As Dr. Joe Esposito has written on the connection between sex and diet: The body respond...