{"id":27,"date":"2020-05-27T16:05:45","date_gmt":"2020-05-27T16:05:45","guid":{"rendered":"https:\/\/modernmelanin.com\/melaninrichskin\/?p=27"},"modified":"2020-05-27T16:05:45","modified_gmt":"2020-05-27T16:05:45","slug":"holistic-skin-care-at-its-finest","status":"publish","type":"post","link":"https:\/\/modernmelanin.com\/mrs\/2020\/05\/27\/holistic-skin-care-at-its-finest\/","title":{"rendered":"HOLISTIC SKIN CARE AT ITS FINEST"},"content":{"rendered":"<p><strong>Cleanse<\/strong><br \/>\nCleansing Milk \u2013 This is a facial cleanser. Not always a foaming cleanser.<br \/>\nWatch out for cleansers that foam a lot as they may contain detergents or<br \/>\nsurfactants that strip the moisture out of the skin and make your skin dry.<br \/>\nOilier skin types which have an oily T-zone, the area of the face that forms a<br \/>\nt-shape, along the nose or middle of the face and forehead will tolerate a<br \/>\nfoaming facial cleanser. Combination skin types contain different levels of oil<br \/>\nand hydration\/water moisture in different areas of the face. One area may be<br \/>\ndry while another area is oily. For example, an oily nose and dry cheeks. Dry<br \/>\nskin comes in two forms. There is water dry and oil dry. Most people have<br \/>\ndehydrated skin due to environmental factors and because most of us just<br \/>\ndon\u2019t drink enough water. This can also be caused from using petroleum<br \/>\nbased products that rid the skin of moisture. Oil dryness usually occurs in dry<br \/>\nwinter months or in the aging process. The drier the skin the older its<br \/>\nappearance is.<\/p>\n<p><strong>Exfoliate<\/strong><br \/>\nA good exfoliator is essential to any skin care regimen. Depending on the<br \/>\ntype of exfoliator used, the frequency of exfoliation can be 2-3 days.<br \/>\nExfoliation is the shedding of the surface layer of the skin. We shed this skin<br \/>\nnaturally every day as our cells are constantly repairing and reproducing<br \/>\nthemselves.<br \/>\nThere are exfoliates that are scrubs. They contain some type of gristle such as<br \/>\npumice, ground up nuts, or seeds to shed this layer of skin. There are also<br \/>\nsubstances that breakdown the protein of the skin to shed the surface layer of<br \/>\nskin such a s bromelain. This is an enzyme that is in papaya and pineapple.<br \/>\nEnzyme peeling exfoliates can be used 2-3 times per week. A fine gristle<br \/>\nscrub can be used daily on oilier skin types. These two types of exfoliates can<br \/>\nalso be used in combination.<\/p>\n<p><strong>Did You Know?<\/strong><br \/>\n<strong><em>Every seven years our body<\/em> <em>reproduces its cells. Billions of cells that make up our bodies change the texture of our hair, skin, nails, and our vital organs are also regenerated as these cells reproduce.<\/em><\/strong><\/p>\n<p><strong>Tone<\/strong><br \/>\nAfter cleansing the skin, there is usually a tight feeling or a dry feel to the<br \/>\nskin. This is because cleansers strip the skin\u2019s acid mantle which has a pH of<br \/>\nabout 4.5-6, normally. The alkaline nature of a cleanser will alter this state.<br \/>\nThe acid mantle is a protective barrier, therefore this pH must be restored to<br \/>\nkeep the skin in total health. The next step in your skin care regimen should<br \/>\nconsist of a toner or sometimes what we call a lotion. This product is water<br \/>\nbased. It combats dehydration of the skin and restores the skin\u2019s acid mantle.<br \/>\nThe difference between a lotion and a toner is the alcohol. Alcohol is usually<br \/>\nin toners. They may also contain an astringent such as witch hazel. Preferably<br \/>\nan alcohol free lotion would be the best choice due to the drying effect of<br \/>\nalcohol on the skin. Though alcohol has a cleansing effect the drying effect it<br \/>\nhas on the skin is not in the best interest of the skin. Essential oils of rose<br \/>\nincrease moisture in dry skin. Citrus extracts of grapefruit, orange, and lemon<br \/>\nhelp combat oiliness. Problematic skin that is subject to breakout can use<br \/>\ningredients such as salicylic acid and glycolic to clear up blemishes.<\/p>\n<p><strong>Moisturize<\/strong><br \/>\nMoisturizers are essential to skin care as well. They are water-based or oilbased. Oil-based moisturizers usually have a small water content providing<br \/>\nmore oil to dryer skin types. Hydration is needed in oilier skin types because<br \/>\nthere is no need for added oil. Facial creams for dry or sensitive skin also<br \/>\ntend to be thicker than water-based moisturizers used on oily skin. Dry and<br \/>\nsensitive skin moisturizers tend to be more creamy and white; while oily skin<br \/>\nmoisturizers have little to no oil with a more of a gel-like consistency. They<br \/>\nare lighter in texture. It is very important that no products containing mineral<br \/>\noil or petroleum are used as moisturizers on our skin. It suffocates the skin<br \/>\ndepleting it of oxygen. It just sits in the pores thereby clogging them and<br \/>\nmaking them larger and vulnerable to infection.<\/p>\n<p>Shea butter based moisturizers are good for dry, sensitive. Oils rich in alpha<br \/>\nlipoic acid such as olive oil and flax seed oil are good for stimulating the<br \/>\nproduction of collagen in the skin which gives elasticity to the skin. Almond,<br \/>\nevening primrose and jojoba oil are also natural oils that are food for the skin.<br \/>\nAdd a cleanser, exfoliator, toner, and moisturizer to your daily or bidaily routine. Seek to get all natural ones.<\/p>\n<p><span style=\"font-size: 8pt\">B Y\u00a0 D R .\u00a0 K A N I K A\u00a0 J A M I L A<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cleanse Cleansing Milk \u2013 This is a facial cleanser. Not always a foaming cleanser. Watch out for cleansers that foam a lot as they may contain detergents or surfactants that strip the moisture out of the skin and make your skin dry. Oilier skin types which have an oily T-zone, the area of the face [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HOLISTIC SKIN CARE AT ITS FINEST - Melanin Rich Skin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/modernmelanin.com\/mrs\/2020\/05\/27\/holistic-skin-care-at-its-finest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOLISTIC SKIN CARE AT ITS FINEST - Melanin Rich Skin\" \/>\n<meta property=\"og:description\" content=\"Cleanse Cleansing Milk \u2013 This is a facial cleanser. 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